The practice of mindfulness helps you think more clearly and see the obstacles getting in your way of creating and walking the path you want to follow.

As a mindfulness-based and wellbeing coach at evenKeel wellbeing, I will help you sail into unchartered waters, while staying on an even keel and trusting in your "True North" to guide you.

I provide a welcoming space and place for you to become more aware of what is happening in the present moment in an open, non-judgmental and accepting way. This allows room for new thoughts, perspectives and insights to arise and inform you about how to move forward, in any area of your life in which you desire a change.

Having spent more than 20 years practicing meditation and the last decade studying, teaching and sharing the wisdom of mindfulness, I know it’s life-changing.

Are you ready to connect with your inner wisdom, values and strengths and create the vision and steps to live a life well-led?

Imagine what it would be like to:

• Experience a deepening sense of personal meaning and purpose

• Find out how to leave your mark in the world, beyond your work

• Increase your ability to creatively solve problems

• Develop a greater capacity to respond to challenging and stressful situations and the ups and downs of life

I offer customized personal and professional coaching services, webinars and workshops for individuals and groups, designed to meet my client’s specific needs.